ABOUT SAMMY

From the field to the reformer, Sammy’s journey has always centered around movement and coaching. A former elite lacrosse player and multi-sport athlete, she spent years coaching competitive teams across the East Coast before discovering Pilates as her next passion.

After leaving the corporate world to pursue a more fulfilling path, Sammy found that Pilates perfectly combined her love for athletic performance with the art of intentional movement. Her background in strength, endurance, and discipline translates into every class where she focuses on building stability, control, and confidence from the inside out!"