ABOUT OLIVIA

Liv combines her passions for guiding others, wellness, and artistic creative design into her Reformer Pilates classes, which were first inspired after working at a produce company following her graduation from college in 2020.

While in college, she was diagnosed with Lyme disease, and even after treatment, her chronic joint inflammation and pain never fully subsided. Turning to Pilates, she discovered that a consistent practice not only provided deep stretching and core strength but also helped ease her symptoms, improve alignment, and restore mobility. Inspired by her own transformation,

Liv is passionate about helping others feel and deeply connect with their bodies. She combines precise technique with creative sequencing to make each class both challenging and accessible. Her teaching emphasizes core strength, posture, and mindful movement, helping clients not only reach their fitness goals but also move with greater ease and well-being in everyday life..