ABOUT ARLINA

Arlina discovered Pilates after years of strength training and collegiate athletics left her with injuries. The practice not only helped her heal physically but also transformed her relationship with movement. She began to measure progress through strength, resilience, and balance rather than aesthetics alone. This shift inspired her to pursue her Pilates certification so she could share its benefits with others.

Alongside teaching, Arlina works as a management consultant in the public sector. Pilates has become the anchor of her health and wellness journey, grounding her both personally and professionally. She continues to deepen her practice and is committed to finding new ways to make Pilates accessible to all.