ABOUT ALEX

Originally from Ohio, Alex made the move to Charlotte in October 2024. Her lifelong passion for health and wellness deepened when she discovered Pilates. She began practicing mat Pilates in 2020 during the COVID pandemic as a way to manage stress and quickly experienced both mental and physical benefits. In 2021, she transitioned to reformer Pilates and fell in love with the practice—not just for the physical results, but for the way it strengthened her mind-body connection.

During a visit to Charlotte prior to relocating, Alex discovered Core Burn and instantly felt a sense of belonging. Pilates has played a transformative role in her life, strengthening her both physically and mentally. Eager to share that experience with others, Alex completed her instructor training through Core Burn in January 2025. She is passionate about helping clients cultivate strength, balance, and confidence through the practice of Pilates.